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Ritualise your life
Soul
- By Kate Stoten
- April 1, 2020
- 3 min read
Oh my gosh I wish I understood this thing called ‘self care’ 20 years ago. It has taken me years of work and practice to understand that self care is not selfish. I have learnt that self care is essential and when I priortise this in my life then I am 100% a better mother, partner, friend, sister, daughter etc